Mental Performance Coaching

Do you have a specific area of performance that you are struggling to achieve success in? My specialization will help guide and inspire you to achieve more of your personal and professional goals.

Counseling

Life throws many surprises at us and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. 

​

Treatment is evidence-based and individualized for each client

Mental Skills

Seminars

Group seminars provide an overview of mental skills on specific topics.

Topics include: running, golf, public speaking, and childbirth.